Getting girls involved in sports can open up a world of opportunity. Sports help build confidence, teamwork and persistence.

From netball to football, children can explore different activities and discover their strengths. Encouraging girls to stay active can lead to lifelong habits that benefit both physical and mental health.

Sports offer girls a chance to develop skills that go beyond the playing field. Being part of a team can boost their sense of belonging and achievement. It allows them to learn the value of practice and hard work. These experiences can help girls succeed in many areas of life, shaping their confidence and resilience.

Despite the benefits, many girls face barriers to sports participation. They often encounter stereotypes and lack of resources. This is a big part of the reason that a million girls fall out of love with sport in their teen years, according to research by Women In Sport. By creating supportive environments and challenging stereotypes, it is possible to increase opportunities for girls in sports. This change can foster a lifelong love for physical activity and inclusivity.

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